Wednesday, March 22, 2017

How much should I sleep the night before exams?


Getting enough sleep is really important if you want to do well on your exams. Don't make the mistake of staying up all night studying, only to end up too tired to remember anything on exam day! Everyone's sleep needs are different, but try to get at least 8 hours each night, and never less than 7 hours, especially before exams.
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